Programs
Water Basics Level 3 - Learned Skills
1. Flutter Kick with Rhythmic Breathing and coordinated arm action
2. Survival Float
3. Tread Water for 30 seconds
4. Front Crawl for 15 yards
5. Back Crawl for 15 yards
6. Elementary Back Stroke for 15 yards
7. Headfirst entry from the side in a sitting and kneeling position
8. Scissor Kick 10 yards
9. Breast Stroke Kick 10 yards
10. Change from Vertical to Horizontal position on front and back in deep water
11. Back float for 30 seconds
Demonstrate Dolphin Kick
Exit Skills: Jump in to deep water from side of pool. Swim front crawl for 15 yards, maintain position by treading or floating for 30 sec
1. Flutter Kick with Rhythmic Breathing and coordinated arm action
2. Survival Float
3. Tread Water for 30 seconds
4. Front Crawl for 15 yards
5. Back Crawl for 15 yards
6. Elementary Back Stroke for 15 yards
7. Headfirst entry from the side in a sitting and kneeling position
8. Scissor Kick 10 yards
9. Breast Stroke Kick 10 yards
10. Change from Vertical to Horizontal position on front and back in deep water
11. Back float for 30 seconds
Demonstrate Dolphin Kick
Exit Skills: Jump in to deep water from side of pool. Swim front crawl for 15 yards, maintain position by treading or floating for 30 sec
Note:
Minimum Age: 7 years old and must have completed Level 2
Classes will run Monday through Thursday.
Each student may only sign up for one session. If you sign up for multiple levels or sessions at the same time we will cancel that registration.
Program Type | FFAC Swim Lessons |
Program Subcategory | - |
Program Code | 2025 |
Online Registration | Yes |
Enrollment Begin Date | 4/1/2025 |
Enrollment End Date | 6/13/2025 |
Instructor(s) | - |
Gender | Any Gender |
Enrollment Minimum | 2 |
Maximum | - |
Grade Minimum | |
Maximum | |
Age Minimum | 7 years |
Maximum | - |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Registration Fee | -None- | $40.00 | |
Registration Fee | |||
Residency Restriction | -None- | ||
Membership Restrictions | - | ||
Amount | $40.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
06/23/2025 | Monday | 9:00 AM | 9:40 AM | |
Monday - 06/23/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 9:40 AM | |||
Location | - | |||
06/23/2025 | Monday | 9:40 AM | 10:20 AM | |
Monday - 06/23/2025 | ||||
Start Time | 9:40 AM | |||
End Time | 10:20 AM | |||
Location | - | |||
06/23/2025 | Monday | 10:20 AM | 10:50 AM | |
Monday - 06/23/2025 | ||||
Start Time | 10:20 AM | |||
End Time | 10:50 AM | |||
Location | - | |||
06/23/2025 | Monday | 4:00 PM | 4:40 PM | |
Monday - 06/23/2025 | ||||
Start Time | 4:00 PM | |||
End Time | 4:40 PM | |||
Location | - | |||
06/23/2025 | Monday | 4:40 PM | 5:20 PM | |
Monday - 06/23/2025 | ||||
Start Time | 4:40 PM | |||
End Time | 5:20 PM | |||
Location | - | |||
06/23/2025 | Monday | 5:20 PM | 5:50 PM | |
Monday - 06/23/2025 | ||||
Start Time | 5:20 PM | |||
End Time | 5:50 PM | |||
Location | - |